This blog is Part-Three of my Three-part blog series on my weight loss journey. In this blog, I’ll share a tool I used to help me consume more fruits and vegetables.
Did you eat your 5 to 9 servings of fruits and veggies today? Like you, I too, had a hard time of eating the required amount of produce that nutrition experts say we should eat, daily. Well, that was until I discovered a new way to eat fruits and vegetables.
How about a strawberry, blueberry, banana, and spinach smoothie infused with coconut water and whey protein? Yummy! I must say, eating fruits and vegetables, in a liquid form, has made my life much better...oh, and not to mention losing and maintaining my ideal weight.
I’m sure many of you have seen, and used, various blenders and food processors. I have tried some of the most popular blenders, but they didn’t make the texture of my fruit and vegetables go down smoothly while drinking via a straw.
So, what is the tool I use for making these healthy and tasty smoothies? I’m glad you asked!
Two years ago, I came across the NutriBullet. Now, folks, this isn’t your regular blender -- as a matter of fact, it’s not even a blender. Instead, it’s the world’s first Nutrient Extraction machine. The NutriBullet has the power to break down food particles to its smallest form, thus making the nutrients more easy to absorb immediately.
This product was/is the best $100 investment that I have made in the last couple of years. The NutriBullet is very convenient and easy to use, especially for people who have busy schedules and who are health conscious.
If you want to get your daily nutrients without having to overthink it, I highly recommend the NutriBullet -- it also comes with some wonderful smoothie recipes. I make fruit and vegetable smoothies every day!
By the way, I was not paid to endorse this product. I’m purely an advocate of this brand.
How do you incorporate more fruits and veggies into your daily routine? Sharing is caring.
Top Photo Credit: stock.tookapic.com
Bottom Photo Credit: Darla Blakes